Interview On GlutenFreeFitness.com & Update
Erin Elberson has interview me for her website GlutenFreeFitness.com.
Was also mentioned in a blog post by Mike DePasquale. (“Coffee Through A Straw”)
I know it has been a while since I’ve put up new content on the site. Expect a new article up this week and on a more consistent basis.
Basics For A Healthy & Fit Lifestyle: Part 2
In Part 1, I briefly talked about how total calorie intake & exercise are important to having a healthy lifestyle. In this part of the series, I am going to talk about protein.
3. Protein – Before I begin, let me just say that the best source of information available on the topic is Lyle McDonald’s [...]
Celiac Disease: What Is It?
As my first official article, I would like to discuss exactly what celiac disease is. Most people have heard of eating “gluten-free” and know people with celiac disease can’t have the everything bagel with cream cheese from dunkin donuts. But most people don’t know exactly what it is in detail. In a short sentence, celiac [...]