Comments on: Basics For A Healthy & Fit Lifestyle: Part 2 http://www.celiacbodybuilding.com/2010/03/17/basics-for-a-healthy-fit-lifestyle-part-2/ Fitness/Nutritional Information for the Celiac & Non-Celiac. Sat, 04 Sep 2010 12:09:58 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Lillea http://www.celiacbodybuilding.com/2010/03/17/basics-for-a-healthy-fit-lifestyle-part-2/comment-page-1/#comment-162 Lillea Sat, 04 Sep 2010 12:09:58 +0000 http://www.celiacbodybuilding.com/?p=52#comment-162 Hi Jon, I have the same food intolerances that you do. I feel best eating at least 100 g of animal protein a day (I'm slim and under 5'1 tall). I've been gluten free for several years, and slowly have discovered that I do best eating no grains at all, including rice. I love intermittent fasting. I've been doing that in one form or another for many years. Thanks for creating this blog. It's reassuring to know that there are other people out there with these intolerances who, like me, have found a way to enjoy food even though the choices can be limited. Hi Jon,

I have the same food intolerances that you do. I feel best eating at least 100 g of animal protein a day (I’m slim and under 5′1 tall). I’ve been gluten free for several years, and slowly have discovered that I do best eating no grains at all, including rice.

I love intermittent fasting. I’ve been doing that in one form or another for many years.

Thanks for creating this blog. It’s reassuring to know that there are other people out there with these intolerances who, like me, have found a way to enjoy food even though the choices can be limited.

]]> By: Jon Fernandes http://www.celiacbodybuilding.com/2010/03/17/basics-for-a-healthy-fit-lifestyle-part-2/comment-page-1/#comment-70 Jon Fernandes Wed, 05 May 2010 01:26:11 +0000 http://www.celiacbodybuilding.com/?p=52#comment-70 Damn, I totally forgot about liver and have not eaten it in ages. Thanks. Damn, I totally forgot about liver and have not eaten it in ages. Thanks.

]]> By: Kat http://www.celiacbodybuilding.com/2010/03/17/basics-for-a-healthy-fit-lifestyle-part-2/comment-page-1/#comment-68 Kat Tue, 04 May 2010 23:55:01 +0000 http://www.celiacbodybuilding.com/?p=52#comment-68 Just wanted to add eating beef liver can be very helpful. Try it, I think you will notice the energy it gives you. It's high in many nutrients people recovering from Celiac need, and was the original 'body building supplement'. Just wanted to add eating beef liver can be very helpful. Try it, I think you will notice the energy it gives you. It’s high in many nutrients people recovering from Celiac need, and was the original ‘body building supplement’.

]]> By: Sven Love http://www.celiacbodybuilding.com/2010/03/17/basics-for-a-healthy-fit-lifestyle-part-2/comment-page-1/#comment-32 Sven Love Sat, 20 Mar 2010 02:25:06 +0000 http://www.celiacbodybuilding.com/?p=52#comment-32 Keep it up man, this stuff is on point! Hell, I gain a muscle and lose a pound everytime I take the time out just to read this. Lol. Keep it up man, this stuff is on point! Hell, I gain a muscle and lose a pound everytime I take the time out just to read this. Lol.

]]> By: Mina http://www.celiacbodybuilding.com/2010/03/17/basics-for-a-healthy-fit-lifestyle-part-2/comment-page-1/#comment-30 Mina Wed, 17 Mar 2010 21:01:01 +0000 http://www.celiacbodybuilding.com/?p=52#comment-30 Very informative! Great job, Jonathan! Very informative! Great job, Jonathan!

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